5 Reasons Why Biting Your Nails Is Bad for Your Teeth

Nails Is Bad

Nail biting is one of the evils that can wreak havoc on your teeth. The nail-biting habit though apparently is harmless can destroy more than just a splendid manicure.

Nail-biting is capable of ruining your pearly whites and it is more common in females than males. This is one habit that is related with genetics and hence controlling it from an early age is advisable to retain the health and beauty of both the nails as well as the teeth.

Our teeth are capable of doing many astounding things like assisting to speak, eat and make us look attractive. But biting the nails is something that the teeth are not good at.

Nail-biting not only harms the teeth but also other structures that remain inside the mouth. Here are some of the major negative effects that biting the nail can have on your teeth. These will tell you why it is essential that you shun this habit as soon as possible.

Just read on.

  • Nail-biting Can Make the Teeth Enamel Wear Away – The tooth enamel happens to be the visible teeth part that covers the crowns of the teeth. The tooth enamel protects the teeth from the daily usage like crunching, chewing and grinding. As the tooth enamel is so important for you make sure that you take good care of your enamel. Though the enamel is the hardest substance in the body it can be easily worn way by the nail biting. The scariest part is that the enamel is a non-living tissue that doesn’t regenerate all by itself. Consequently, you won’t be able to retrieve it once it’s gone.
  • Biting the Nails Can Give Rise to Chipped Teeth – This is one of the biggest reasons to quit biting the nails. Chewing the hard fingernails can take a toll on the teeth. At the time of biting through the hard fingernails, your teeth can hit together quite hard. This can result in chipped tooth. The repeated flexing of the enamel of the teeth occurs when you bite the nails and can make the enamel chip or fracture. Tooth chipping is one of the greatest problems that nail biting can cause for most people. But there are other issues that can be caused by nail biting, too.
  • Nail-Biting Can Give Rise to Crooked Teeth – The nail biting offers a lot of pressure on the roots of the teeth. If you are a chronic biter for a few years it can lead to crooked teeth. The braces are required in this case for straightening the teeth.
  • Biting the Nails Can Cause a Gap Between the Teeth – If the nail-biting habit begins since a very tender age of the child, it is capable of creating a gap between the teeth which is known as diastema. Although this can happen, it is not likely to happen until one shoves the nail up between the teeth.
  • Nail-Biting Can Affect the Braces – Nail biting is a harmful practice, and this should be clear by now. But if you wear braces that you can get at the best lingual braces cost in India from a nearby dental clinic, your nail-biting problem is likely to be enhanced manifolds. Here are some of the major issues that nail biting can bring in if you wear braces –
  • Biting the nails puts added pressure not only on the teeth but also their roots. So biting nails while having braces on can delay the process of teeth straightening which implies that you need to wear braces for a longer time.
  • Biting the nails at the time of wearing the braces will make the teeth become crooked again.
  • The braces can be damaged with the breakage of the brackets and bending wires if you constantly bite the nails. The treatment will be delayed as a result of that.

The above are some of the reasons why biting the nails is bad for your teeth and you should try your best to get rid of it as soon as possible so that you can retain your pearly whites for the longest time and can smile confidently whenever you want.


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