All You Need to Know About Beef Jerky and Healthy Snacking

Beef Jerky
Beef Jerky

Beef jerky is a great and widely popular snacking option, all thanks to the protein and other nutrients it gives to us. Also, the incredible treat it provides to our taste buds is entirely exceptional. Shelf-stable, delicious and easily portable are some features this lovable eating option, but there are specific facts that need to be delivered to the public yet. Also, you must be sure about the immune boosting zinc is present in the beef jerky, and that too as much as a person needs in the daily intake. Don’t you think it will be healing for the people who have a zinc deficiency? So, one finds another reason to be healthy with this excellent and tasty snacking.

And, when it is bought from a reliable store they assure you with the best of the packaging that remains for long period of time. Thus, they make sure to go for high quality of packaging instead of cheap in order to facilitate the buyer with the jerky package that doesn’t puncture while travelling. Intrigued? If not, here is some more alluring information on bulk beef jerky-

Beef Jerky
Beef Jerky
  1.  Some interesting facts related to beef jerky

The revival of beef jerky- Do you know beef jerky was invented in 1550? Don’t know then read further as we are going to clear various doubts. Initially, beef jerky was used by the Native Americans to provide some hefty source of protein to the travelers at the filling station and on the other places in their ways. Also, it is the astronauts use that since 1996 in the space; they are literally taking it since then, isn’t it great?

So, these two facts purely give the evidence of the presence of the bulk beef jerky is around for a very long time. While talking about the origin of jerky, it was formed after the word Ch’arki. Traces are their people back then were aware of how healthy this snacking option is for their health! And, for your surprise, it was used for a protein source for the soldiers in world war-I.  16 g of Protein per 1 Ounce Serving was the old-fashioned ratio involved in the beef jerky. After that, when beef jerky started gaining popularity it was engaged in various recipes to endeavor the taste buds, one such method is written-below-

  • One of the perfect recipes of the beef jerky involves the usage of the equipment- 1 box fan, four air-conditioning paper filters, and two bungee cords.
  • Firstly you need to trim the flank streaks wherever you find extra fat, and then place it in a zip-top bag to freeze for at least an hour for the firming.
  • Then cutting the bulk beef jerky into long and thin strips is the second step and then, add 2/3 cup Worcestershire sauce, 2/3 cup soy sauce, one tablespoon honey, two teaspoons onion powder, one teaspoon liquid smoke and one teaspoon red pepper flakes.
  • Then again refrigerate for another 3-4 hours for the ultimate marinating process.
  • Further, evenly distribute the strips of meat onto 3 of the air filters, and then stack the empty filter over it.
  • Then, you need to lay the box fan on its side and filters should be over the top, strapped with two bungee cords. You can also use commercial or any other type of dehydrator.
  • Rest, all you need is let the meat dry for 8-12 hours for the ultimate beef jerky recipe.
  1. Beef jerky and myths related to it
  • Jerky is junk food, is one of the well-known myth that we can hear. It is not at all right for the branded places, where you get this snacking aisle from. They don’t provide those loaded chunks of salt and added preservatives; instead, beef jerky is made as the healthiest snack for anyone. Talking about the truth, one can consume it as a post-workout food than the chocolate bar even.
  • Jerky makes you fat, another vague myth that people associate this healthy eating option with. Whosoever says beef jerky is fattening is entirely not realistic as nothing in excess is good but taking a standard dose of this will give a healthy level of protein for their body. Even it won’t disturb your insulin levels, which makes it completely safe to consume on the low-calorie diet.
  • Beef jerky recipe and also the readymade is really costly to afford or compared to regular snacking option, which is a complete myth. Find the best company or brand to get this healthy food you will pay just a regular price as you pay for other eatables. Therefore, it is not at all pricey to be unsuitable for your pocket.

After, knowing some facts and clearing some myths, are you ready to try this tasty yet protein-loaded food? If yes, buy it from a reliable seller, in order to never miss chance give your taste buds their much-needed treat. Also, there is one plus that will surely draw you towards this favorite food that already eaten by billions, is this eatable comes in low carbohydrates and considered as a low-carb snack for those health enthusiasts over there. Therefore, enjoy delicious beef jerky recipe with a smile and sigh of relief that it is safe and healthy for your overall well-being.

Author Bio- Beef can be the best store to get great recipes. Once you will try their unique flavours you will forget all the snacking options available for you. Also, the best part is they will take care of the salt and added preservatives so as to serve something healthy on the table.


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