Tuesday, March 26, 2019

Muscle Recovery: Essential to Your Next Workout

Originally published on HVMN by Nate Martins. The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to...

STD Signs, Symptoms and Testing

A person can contract an STD (sexually transmitted disease) or STI (sexually transmitted infection) through oral, anal, vaginal sexual intercourse with an infected person....

10 Ways to Relieve Anxiety by Overcoming Self-Doubt

We all have negative thinking habits. It’s part of our basic survival instinct. However, when negative thinking becomes unhealthy, we can turn it against...

6 Yin Yoga Poses for Clarity this Fall

Its official, the slow and long days of summer are at the near end marking the arrival of a new beginning. Each season brings...

6 Ways Travel Improves Your Mental Health

What's the first thing that comes to your mind when you hear the word ‘Travel'? You must be thinking about vacations, enjoyment, relaxation, hassle-free...

7 Health New Year Resolutions You Must Make For 2019

Does it also happen to you that all your New Year resolutions get crumbled just in 1 or 2 months? If yes, change your...

7 TIPS FOR HEALTHY HAIRS IN WINTERS

As the winter arrives, it brings a number of hair problems along with it. The environment in winter is quite dry and cold winds...

How to Choose the Best Oncologist?

As we all know that cancer is one of the most terrifying diseases to suffer from therefore nobody should compromise with its treatment. One...

Benefits of Doga: Yoga With Your Dog

How many times have the ears gone blazing with the definition of Yoga as a science of love and compassion? You must have gone...

Living Green: How to Live an Eco-Friendlier Life Through Yoga

Green consciousness is not an overnight phenomenon. You don’t simply wake up one day with organic food and recycled paper on your mind. The...

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